I write this with love and in hope to support all humanity to understand that supplements are not the next “quick fix”.

If you are here, than you probably are steering clear of prescription drugs and looking for other ways to support your health, specifically your immune system, and I am here to tell you that supplements can support you but what you eat is the most important “supplement” you should be focusing on!

The number one question I have from clients is “What supplement will help _____ (symptom)?”. Unfortunately, regardless if we are more health-focused or not, many of us still believe in the pill for every ill… and now we are seeing it with supplements.

Now, don’t get me wrong I’d prefer supplements to prescriptions any day of the week, but they are not the answer. .

When we get to the root of symptoms we support the WHOLE body, rather than just a part.

Our body is literally a universe made of trillions of cells, more...