Your Grocery Shopping Resources
Save this site so you can shop healthier for yourself and your family. Remember BABY STEPS!
Dirty Dozen & Clean 15
Visit www.ewg.org/foodnews for full lists.
Find Your Local Farmers Market: www.localharvest.org
Meat & Eggs Sourcing Guide
Visit your local farmer by visiting www.localharvest.org
Rate your Eggs: www.cornucopia.org/scorecard/eggs
Your Guide to Buying Dairy
Skip hormones and chemicals and opt for clean and nutrient-dense options. Support local if you can!
Fats & Oils
Highly refined oils and fats starve our brains and cells. Just changing this can be life-changing.
Fish & Seafood
Our oceans and bodies need your help by sourcing seafood better. You can start now!
Visit: www.seafoodwatch.org/download-consumer-guides
