HOW TO SUPPORT & STRENGTHEN YOUR IMMUNE SYSTEM
On Tuesday July 7th, 2020, I hosted an event focusing on how to support and strengthen your and your family's immune system.
I'm SO happy to share this video and ALL the tips and information that we discussed to help give you a deeper understanding of the immune system and what we can do EVERYDAY to support and strengthen it! Having a healthy immune system is VITAL to protecting yourself from ALL viruses and disease!
What you'll discover is creating a healthy immune system is first all about creating healthy digestion and ultimately a healthy gut!
70%- 80% of all of our immune cells reside just under the lining of our gut!
When our gut lining is compromised we experience leaky gut and this is exactly how inflammation begins! Thus, triggering our immune system day in and day out! There is a downward spiral that for some it can take YEARS to notice. What's possible is you don't have to come down with a virus or illness to realize how important it is to support and strengthen your immune system! You can take action NOW!!
The first step is to a better immune system is to reset your gut and focus on the health and integrity of your digestion and gut lining,
To further help people support and strengthen their immune system, I've created a simple and straightforward 14 Day Gut Reset Program that includes:
- Simple 5-step process to revolutionize your food and health. $300.00 Value
- Recipes, Meal Planning Resources, Grocery Shopping Guidelines, Prepping and Cooking Tips, 7-daily steps to implement to move you towards optimal health! $450.00 Value!
- Private Facebook community support and encouragement. Priceless!
- Bonus!! List of gut healing foods, clean eating pocket card, tips on how to avoid GMOs, and a simple ways to source better food! $100 Value!
- Over $850.00 Value for $47.74!!
Click here for more information!!
When you purchase this program you'll also have the opportunity to download my "Hippie Mom's Guide to Clean Eating" which will show you how to source food that is nourishing to your soul-home (AND MOTHER EARTH!) and not full of toxins!!
As you will learn in the video pesticides, herbicides, fungicides, gums, fillers, preservatives ALL degrade the integrity of the gut lining which further degrades your immune system! You'll get it for only $14.99 if you buy the reset program!!!
Here's what is offered in this 94 page "Hippie Mom’s Guide to Clean Eating" :
- How to truly eat and source clean, whole, real food.
- What chemicals, pesticides, GMO’s, and “ingredients” to avoid.
- How to navigate the grocery store with confidence and a mindset that what goes in your cart, goes into your precious body.
- What and how to create and implement simple daily habits to increase health and vitality! Small daily changes = HUGE changes over a lifetime
- What nutrient dense foods to focus on consuming. These foods are found in their whole, true, and natural form.
- How and why to eat local and seasonal! You’ll learn the benefits of this not only for your health but the health of our planet!
- A way to find healthier food swaps! Simply exchanging one unhealthy item for a healthier one can make a huge difference! It’s the little victories that keep you moving towards optimal health!
- What should your pantry and grocery list be comprised of? You’ll find some great lists and resources to reference to help keep you focused and on tract when shopping!
- How to curb your cravings and fill your “snack” arsenal with healthy and satiating options! This will keep you focused and successful!!
- How to still enjoy the sweetness of life, with my healthier alternative sweeteners!
- How to plan and build a weekly meal menu! When you dedicate a little time each week to planning and preparing your meals, you not only stay on the healthy train, but you save time, money AND your sanity.
- Tons more resources and meal inspiration to keep you on track!
Over $450 VALUE!!
Or you can grab it now for only $38!
What you'll learn is it's all about consistent baby steps! Investing in yourself has never been more important! Learn what steps you can take to propel you towards your version of optimal health. It's only a click away!
Not sure what to do? Feel free to reach out to me and I'd be happy to set a call with you to learn more about what your health struggles are and if one of my programs is a good fit for you! Email me [email protected]
In love, gratitude, and health,
Becky Wells
Nutritional Therapy Practitioner
Clean Living Educator & Advocate
